Rise & Shine Revitalising OilA reviving blend for starting afresh. Citrus hues of grapefruit, petitgrain & mandarin are paired with herbaceous rosemary & fragonia to stimulate the senses and refresh the body and mind. Massage into damp or dry skin using upward motions. Be present as you do so; inhale the smell of the scent as you feel the oil interact with your skin. Gently observe the thoughts that come and go like clouds in the sky.