Step Aerobics is an excellent way to make your lungs and heart both at an increased rate, thus maintaining your slender figure and reducing the chance of cardiovascular-related illness. The height of our aerobic stepper can be adjusted easily in 3 levels, meeting the different workout intensity needs. You can feel free to do any training, such as pushing, mountain climbing, sitting leg raises, split-squat and so on. Anti-slip foot pads and textured surfaces ensure great safety. After use, it is also easy to carry anywhere or be stored in any corner you like. It is an ideal fitness tool for people of all ages and fitness levels. Bullet Point: Exercise for a Healthy Body: This aerobic stepper is an ideal workout equipment for your daily exercise at any time indoors. For fitness enthusiasts, it is perfect for various training ways, such as push-ups, mountain climbers, split squats, etc. Even beginners can use it to reduce fat or get in a good body shape. Adjustable Heights for Different Needs: According to your individual preference, you can adjust this step platform freely in 3 levels (12 cm, 18 cm, 22 cm). Not only could you increase exercise intensity and the rate of calories burned to boost muscle strength, but you will also have a scientific fitness regime. Stable & Durable Material: Made of environmentally friendly PP material, this stepper is both strong for a large 150 kg weight capacity and durable for long-lasting use. You are sure to take every step in confidence. Premium ABS material makes it easy to clean with only a damp cloth. Anti-slip Design for Safety: Textured with triangle raised particle, the non-slip and non-sticky surface enhances grip and absorbs the shock to avoid accident injuries. In addition, there are rounded anti-slip foot pads at the bottom adding more stability and safety. You can rest assured to do your exercise. More Convenience: Weighted only 6lbs, this lightweight aerobic stepper can be easily taken anywhere you like. Besides at home in the living room or bedroom, it can also be used in the gym, offices, dormitory, etc. Stack the base plates underneath the platform for easy storage. Features: Multi-purpose exercise, such as push up, mountain climbing, split-squat, etc 3 adjustable height levels to meet different workout intensity needs Environmental-friendly PP and ABS material for long service life Textured surface with strong gripping to prevent slippery during exercise Anti-slip foot pads to protect the floor from scratch and ensure better safety A stable grid structure at the bottom ensures stability with a large 150 kg weight-bearing Light 2.5 kg weight convenient to carry while compact size for easy storage The risers can be stored under the platform to save space Suitable for various occasions, such as home, office or workout lessons in the gym Helps you increase your exercise intensity, lose weight and improve your cardiovascular health Specifications: Colour: Blue/Grey/Purple Material: PP + ABS Dimension: 70 - 75 cm x 28 cm x 12 - 22 cm (L x W x H) Adjustable Height: 12 cm - 18 cm - 22 cm Net Weight: 2.5 kg Weight Capacity: 150 kg Package Includes: 1 x Aerobic Stepper 2 x Risers