Creatine Monohydrate Food Supplement Powder. - For performance support - 100% pure creatine monohydrate - 3 g creatine per serving - Proven to boost performance during high interval training

Creatine helps fuel your muscles during periods of high-intensity exercise. Supplementing with creatine monohydrate can help replenish your creatine stores. Customise your supplement stack with Creatine Powder from Optimum Nutrition. With 3 grams of creatine per serving; this unflavoured creatine powder is ideal for stacking to tailor supplementation according to your needs. Add it to your post-workout shake or your favourite fruit juice, whatever suits you! The perfect addition to your gym bag no matter your goal.

Creatine increases physical performance in successive bursts of short term, high intensity exercise

To find out more about the science and ingredients behind our products, visit OPTIMUMNUTRITION.COM.

Serving scoop included, but may settle to the bottom during shipping. Contents sold by weight not volume.

Safety Information: NOTE: TO BE USED IN THE FRAMEWORK OF A VARIED AND BALANCED DIET AND A HEALTHY LIFESTYLE. FOOD SUPPLEMENTS ARE NOT TO BE USED AS A SUBSTITUTE FOR A VARIED DIET. DO NOT EXCEED RECOMMENDED DAILY DOSE. KEEP OUT OF REACH OF CHILDREN.

Nutrition

Ingredients: Creatine Monohydrate

Dietary Information: May contain: Milk, Gluten, Egg, Soy, Nuts and Peanuts.

Preparation and Safety: 3.4 grams 1 level scoop creative powder 240ml Cold water 30 seconds Stir, shake or blend until dissolved Directions: Add 3.4 g (~1 level scoop) to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.

Storage: Store in a cool, dry place. Batch number and best before end: See container.

Manufacturer Address: Optimum Nutrition, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland. One Victoria Square, Birmingham, B1 1BD, GB.